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Pain in my back between shoulder blades may be a common problem. The doctors referred to this discomfort as inter-scapular pain. Shoulder pain is characterized by dull pain, soreness, burning, or tingling. As a patient, I may also have difficulty using the sensation of the affected arm or muscle pulling. In most cases, pain in … Read more
Shoulder pain is one of the most common joint problems of the human body. This can be due to many different reasons. This is because the shoulder contains many muscles, ligaments, tendons, fluid-filled sacs, and bones, working together in a small space. Though it is not always possible to identify the cause of pain we … Read more
The shoulder or pectoral girdle is made up of bones that connect the upper extremities with the axial skeleton. The question is “What bones make up the shoulder?” In one sentence the answer is “the shoulder complex made up by four bones, namely the humerus, clavicle, shoulder bone (Scapula), and the posterior surface of the … Read more
Frozen shoulder Patients who have frozen shoulder should be done some shoulder exercises for frozen shoulder to get relief from pain which is typically advised by a physiotherapist. Frozen shoulder is a condition where the shoulder becomes painful and stiff for no particular reason. Shoulder movements become reduced, sometimes completely ‘frozen. Typically it affects one … Read more
Literally, the answer to the questions of “What is the main cause of frozen shoulder?” is “Unknown”! Though it seems strange it is true that the cause of frozen shoulder is not well known. Frozen shoulder is also known as adhesive capsulitis. ‘Frozen shoulder may be a clinical syndrome characterized by gross restriction of shoulder … Read more
There are many exercises for knee ligament tear. A knee ligament tear or knee sprain is an injury of the ligaments, tough bands of fibrous tissue that connect the bone to bone and bone to cartilage. Bones of the upper and lower leg at the knee joint. A ligament tear usually occurs due to extreme … Read more
The largest joint in the body, the knee has been the subject of intense investigation since the late 1970s. The driving force behind this research has been a very practical one: owing to its location at the middle of the weight-bearing lower extremity, the knee is subject to a great variety of traumatic and degenerative … Read more