Why Do I Feel Like I Deserve to Suffer

Feeling like you deserve to suffer may stem from negative self-perceptions and low self-esteem. This belief often arises from guilt, self-punishment, or deep-rooted feelings of unworthiness. Such emotions can lead to a cycle of self-sabotage, where individuals inadvertently reinforce their negative beliefs by engaging in actions that perpetuate their suffering. It is essential to recognize … Read more