How Can Tight Muscles Result in Back Pain?

how can tight muscles result in back pain

Tight muscles can result in back pain, creating tension and strain on the musculoskeletal system. When muscles in the back become tight, they are less flexible and more prone to injury. This increased vulnerability can lead to muscle strains, where the fibres tear or overstretch, causing pain and discomfort in the affected area.  Additionally, tight … Read more