Why Do I Feel Lat Pulldowns in My Triceps?

why do i feel lat pulldowns in my triceps

Have you ever wondered why you feel your triceps working during lat pulldown exercises? In this blog post, we will explore the specific reasons behind triceps activation during lat pulldowns. We will explore the biomechanics, muscle synergies, and form considerations that contribute to this phenomenon. By understanding these factors, you will gain insights on optimising … Read more